THAILAND WELLNESS HOLIDAY

Overview

9 days-Bangkok to Ko Samui

From the moment you first feel the warmth of Thailand’s golden sun, you can’t help but take in the positive vibes. This nine-day tour immerses you in ancient restorative practices, yoga sessions, and healthy food that will leave your smile beaming and your soul stirring. Soak in the country’s culture of kindness with a dip in Pai’s hot springs and a visit to the birthplace of traditional Thai massage at the Wat Po Buddhist temple. Then you can kick the energy up a notch with an optional round of Muay Thai. Your journey ends in Koh Samui, where you’ll reflect inward while nestling your toes in the sand as the sun sets over the glittering ocean.

IS THIS TOUR FOR ME?

TRAVEL STYLE: WELLNESS

It’s time to introduce your inner traveller to your inner self. Discover awe-inspiring destinations combined with rejuvenating activities like yoga and meditation, and healthy food experiences to recharge the body and nourish the mind.

SERVICE LEVEL:UPGRADED

Quality accommodations and more inclusions like meals, private transport, and activities.

PHYSICAL RATING: 3 – AVERAGE

Some tours may include light hiking, biking, rafting, or kayaking in addition to walking.

TRIP TYPE: SMALL GROUP

Small group experience; Max 16, Avg 12.

Itinerary

Day 1 Bangkok
Arrive at any time. Arrival transfer included. This evening, meet the group and tour leader for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

Day 2 Bangkok/Chiang Mai
Learn traditional techniques from the oldest massage school in Thailand. Afterward, fly to Chiang Mai and transfer to a guesthouse in the nearby countryside where you will enjoy a healthy, delicious dinner. Enjoy the pool and gardens.

Exclusive Inclusions:Recharge Wat Po Thai Massage Course
Meals included: Breakfast | Dinner

Day 3 Chiang Mai
Begin the day breathing through a morning yoga session. Spend your day exploring the vibrant city of Chiang Mai, famous for its night market, cooking classes, and Muay Thai. Afterward, travel to Doi Suthep for the chanting of the monks.

Exclusive Inclusions:Recharge Morning Yoga
Meals included: Breakfast

Day 4 Chiang Mai/Pai
Transfer to your chalet on the riverbank of Pai. Relax and breathe in fresh air in the quiet hillside resort and soak in the tranquil hot springs. This afternoon stretch through a yoga class in an old teak Thai building.

Exclusive Inclusions:Recharge Vinyasa Yoga
Meals included: Breakfast | Lunch | Dinner

Day 5 Pai
This morning delight in the fresh, local ingredients during a vegetarian cooking class. Spend your afternoon wandering around town or relaxing in the hot springs and with a cold drink by the pool.

Exclusive Inclusions:Recharge Hot Springs|Hands-on Cooking Class
Meals included: Breakfast | Dinner

Day 6 Pai/Ko Samui
Transfer to Chiang Mai and fly to Ko Samui. Freshen up before a yoga session followed by a wander around the famous Fisherman village walking street where the market comes alive every Friday night.

Exclusive Inclusions:Recharge Afternoon Yoga
Meals included: Breakfast

Day 7 Ko Samui
After a particularly calming morning yoga session, enjoy a fresh vegetarian buffet lunch. In the afternoon change into your swimsuit, grab a paddle and head out on the water. Stand up, get your balance and soak in the view.

Exclusive Inclusions:Recharge Morning Yoga
Meals included: Breakfast | Lunch

Day 8 Ko Samui
Climb out of bed in the dark and enjoy the unforgettable experience of doing yoga while the sun rises over the Gulf of Thailand. Your afternoon is at leisure but be sure to return for a reflective meditation on the beach this evening.

Exclusive Inclusions:Recharge Sunrise Yoga in the Garden|Recharge Evening Meditation
Meals included: Breakfast

Day 9 Ko Samui
Depart at any time.

Meals included: Breakfast

Included

  • Recharge: Wat Po Thai Massage Course, Bangkok
  • Recharge: Morning Yoga, Chiang Mai
  • Recharge: Vinyasa Yoga, Pai
  • Recharge: Hot Springs, Pai
  • Hands-on: Cooking Class, Pai
  • Recharge: Afternoon Yoga, Ko Samui
  • Recharge: Morning Yoga, Ko Samui
  • Recharge: Sunrise Yoga in the Garden, Ko Samui
  • Recharge: Evening Meditation, Ko Samui
  • Arrival transfer, Doi Suthep Temple visit, Stand-up paddleboarding, All transport between destinations and to/from included activities
  • Accommodations
    Hotels (7 nts), Guesthouse (1 nt)
  • Meals
    8 breakfasts, 2 lunches, 3 dinners
  • Transportation
    Private bus/minivan, ferry, boat, plane, walking.
  • Staff & experts
    Tour Leader throughout, local guides.