7 days, Cusco to Cusco

Feel energy flow through your body with every step taken over the hallowed grounds of Peru. Your seven-day PERU WELLNESS HOLIDAY journey begins in the aptly named Sacred Valley with a taste of local food before a stand-up paddleboard takes you across pristine waters surrounded by towering Andean peaks. Each day has the chance for new discoveries with available yoga sessions, a hot springs visit, and the option to do the 1-day Inca Trail Hike. Finally, you can bask in the awe-inspiring beauty of Machu Picchu through an intentionally paced tour. As you absorb the mysterious power of these ancient ruins, you’ll head home with a renewed lift in your step.



It’s time to introduce your inner traveller to your inner self. Discover awe-inspiring destinations combined with rejuvenating activities like yoga and meditation, and healthy food experiences to recharge the body and nourish the mind.


Quality accommodations and more inclusions like meals, private transport, and activities.


Some tours may include light hiking, biking, rafting, or kayaking in addition to walking.


Small group experience; Max 16, Avg 12.


Day 1 Cusco
Arrive at any time. Arrival transfer included. This evening, meet the group and tour leader for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

Day 2 Cusco/Urubamba
Explore the Sacred Valley today with a visit to the Sacred Valley Community Restaurant in Huchuy Qosqo. Enjoy a healthy lunch incorporating local specialties. After, take in the breathtaking Andean scenery at Piuray Lagoon on a stand up paddleboard.

Exclusive Inclusions:Parwa Community Restaurant the Sacred Valley
Meals included: Breakfast | Lunch

Day 3 Sacred Valley
Start the day with a yoga class amongst the mountains followed by a breakfast fresh from the on-site organic garden. Enjoy a leisurely afternoon, opt to partake in traditional Incan healing practices, spa treatments, or visit nearby ruins.

Exclusive Inclusions:Recharge Sacred Valley Yoga Class
Meals included: Breakfast

Day 4 Urubamba
Drive through the Sacred Valley, passing small towns and Incan ruins. Enjoy a light hike before lunch. After, relax in hot springs before transferring back to your hotel.

Exclusive Inclusions:Recharge Lares Hot Springs
Meals included: Breakfast | Lunch

Day 5 Urubamba/Aguas Calientes
Wake up early for sunrise yoga before transferring to Ollantaytambo station to board the scenic train to Aguas Calientes. Opt to do the 1-day Inca Trail hike to get a taste of the renowned trek. Or, opt to relax in hot springs.

Exclusive Inclusions:Recharge Sunrise Yoga Class
Meals included: Breakfast

Day 6 Machu Picchu/Cusco
Enjoy a guided tour of the Machu Picchu ruins. Free time to explore on your own or take an optional visit to the Inca Bridge before returning to Cusco by train.

Meals included: Breakfast

Day 7 Cusco
Depart at any time.

Meals included: Breakfast


  • Parwa Community Restaurant the Sacred Valley, Lamay
  • Recharge: Sacred Valley Yoga Class, Urubamba
  • Recharge: Lares Hot Springs, Lares
  • Recharge: Sunrise Yoga Class, Urubamba
  • Arrival transfer
  • Stand-up paddleboarding at Piuray Lagoon
  • Incan Welcome Ceremony
  • Yoga classes in the Sacred Valley
  • Lares hike and hot springs visit
  • Machu Picchu guided tour
  • Free time for meditation and relaxation
  • All transport between destinations and to/from included activities
  • Accommodations
    Hotels (6 nts).
  • Meals
    6 breakfasts, 2 lunches
    Allow USD225-295 for meals not included.
  • Transportation
    Private van, train, plane, walking.
  • Staff & experts
    Tour leader throughout, local guides.